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Introducing

THE 2026 4-Week Gentle Reset Bundle

A simple, soul-centered reset for people who are tired of pushing.

If you’ve been feeling off, scattered, behind, or emotionally “maxed out”… this is your soft place to land.

This is not a rigid plan. Not a perfection project.
It’s a gentle structure that helps you rebuild your rhythm—one week at a time.

What you’ll get: a guided script + weekly focus + simple daily actions that help you feel clearer, steadier, and more like yourself again.

WHY THIS?

You don’t need another resolution.

You need a foundation.

Most people don’t fail because they’re lazy.
They “fall off” because their plan is too intense for real life.

This reset was created for the in-between season:
when you’re functioning… but not fully okay.
When you’re doing your best… but you still feel like you’re drifting.

The Gentle 4-Week Reset brings you back to center with structure that doesn’t shame you.

HERE'S WHAT YOU GET TODAY!

What This Is

The 4-Week Reset for 2026 is a simple, calming framework that helps you:

  • Quiet the inner voice and the pressure it creates

  • Reconnect to what matters most to you

  • Rebuild trust with yourself

  • Create a rhythm you can actually sustain

Who It’s For

This is for you if you’re…

  • Tired of starting strong and burning out by week two

  • Craving structure, but not rigidity

  • Rebuilding after stress, grief, setbacks, or “a lot lately”

  • Ready to feel clearer, softer, and more consistent — without punishing yourself

  • Wanting a reset that supports your mind, body, and spirit

NOT for you if…

You’re looking for a strict challenge, intense habits overhaul, or “push harder” energy.
(This is the opposite. On purpose.)

This program is part reflection, part gentle action — designed to work with real life (messy schedules, emotions, nervous system overload, and all).

This is for people who want a steadier start.
Not a reinvention. Not a strict plan.
Just a supportive structure that helps you come home to yourself.

👉 Choose your path:

Self-Paced Reset (Workbook + Weekly Rhythm)

Guided Reset (Includes live group support + accountability)

The 4-Week Reset for 2026 is a simple, calming framework that helps you:

Feel steady again (without being strict) 

Provide structure that still feels gentle

You don’t need more motivation — you need a simple way to return to yourself

+ THESE AMAZING BONUSES

Bonus #1 ~ The 3-Minute Reset Audio Pack

(Instant Access)

When you’re overwhelmed, overthinking, or feeling behind — you don’t need more pressure. You need a calm voice and a simple way back to center.

This bonus includes 4 guided audio resets (one for each week) + 4 emergency 30-second versions you can use anytime:

Week 1: Release — let go of pressure fast

Week 2: Reset — return to calm + clarity

Week 3: Rebuild — rebuild self-trust with one small promise

Week 4: Rise — choose your next step without forcing

Perfect for: mornings, car rides, anxious moments, bedtime, and “I don’t have the energy” days.
Just press play — and come back to yourself.

 Bonus #2: The Boundary Scripts Guide

One of the fastest ways to feel better is to stop leaking energy.

This guide gives you simple, ready-to-use words to set boundaries without guilt, drama, or long explanations — so your time, emotions, and momentum stay protected while you reset.

Inside you’ll get:

  • Soft / Clear / Firm scripts (so you can choose what fits the moment)

  • Copy + paste texts & DMs (for real-life situations, fast)

  • What to say when someone pushes back (without getting pulled into a spiral)

  • A fill-in section to create your personal “default boundaries” you can reuse

Because your reset won’t hold if everyone else has unlimited access to you.

 Bonus #3 ~ 7-Day “Gentle Meals / Hydration / Sleep” Micro-Reset

When your energy is low, your mind is busy, and your follow-through feels shaky… the answer usually isn’t “try harder.”
It’s support your body in simple, steady ways — without turning it into a diet or another thing to perfect.

This 7-day micro-reset is a practical, feel-better foundation you can repeat anytime.

Inside you’ll get:

  • A 7-day checklist focused on the basics that actually move the needle

  • Simple daily anchors: water + protein + gentle movement + bedtime wind-down

  • Easy “no-thinking” meal builder ideas (not a meal plan, not a diet)

  • A 10-minute wind-down menu to calm your nervous system at night

  • Quick notes prompts to track energy, mood, and sleep without obsessing

  • A printable you can reuse whenever you feel off track

Because sometimes the most spiritual thing you can do is drink water, eat something steady, take a short walk, and go to bed..

TOTAL VALUE: $99.00

YOURS TODAY FOR ONLY $11.11

Instant digital download • $11.11

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Coaching with Pamela AnneThe Gentle Reset - 4 Week Digital Download
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30 Day Money-Back Guarantee

This course won't work if you don't work. But if for some reason you aren't on your way to real success in the first 30 days, email us and we will take care of your refund!

WEEK-BY-WEEK BREAKDOWN

Week 1: Stabilize

When life feels loud, we start small.

  • Create a calm baseline

  • Reduce mental noise

  • Rebuild consistency without pressure

You’ll feel: more grounded, less scattered, clearer in your next step.


Week 2: Clear + Simplify

This is where you stop leaking energy.

Let go of what’s draining you

Simplify commitments

Reclaim your attention and time

You’ll feel: lighter, more focused, less emotionally “pulled.”


Week 3: Strengthen

Not hustle—strength.

Gentle discipline that feels supportive

Follow-through without force

Build the habits that hold you up

You’ll feel: capable again. Steadier. More self-trust.


Week 4: Align + Sustain

This is about keeping what works.

Create a rhythm you can maintain

Decide what stays and what goes

Step into your next month with intention

You’ll feel: aligned, more like yourself, proud of your progress.


WHO THIS IS FOR

This is for you if:

You’re tired of starting over every Monday

You want a reset that feels supportive, not intense

You’re ready to feel clear again—mentally, emotionally, spiritually

You want structure, but you don’t want shame

You’re building a new season and you want a steady foundation

This may not be for you if:

You want an extreme plan or aggressive “grind” energy

You’re looking for a quick fix with guaranteed outcomes

30 Day Money-Back Guarantee

This course won't work if you don't work. But if for some reason you aren't on your way to real success in the first 30 days, email us and we will take care of your refund!

© 2026 The Gentle Quit - A Softer Way - All rights reserved